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Ways to lose weight of 10 kilograms per month: diet and diet, diet, exercise and exercise.
17 May 2022
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What is a super diet? If you need to lose 5-7 kilograms quickly, consider this way to lose weight. Fractional nutrition, fat burning foods, rules and contraindications.
7 April 2022
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A protein diet for weight loss is suitable for those who love meat, but at the same time can be limited to sweets for the duration of the diet.
14 April 2021
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What exercises can you do at home to lose weight. Weight loss principles: how and how much to train, what to do. Program for women and men.
3 April 2021